Welcome to LFPT Personal Training North Wales, the future of your fitness starts here with a free trial session.

LFPT is a highly motivated mobile personal training company that operate in Conwy,Denbighshire and Chester. LFPT originated in London and has been running for 10 years. Steve Jones the founder of LFPT served in the 7th Parachute Regiment RHA, and began his fitness training by running along the North Wales Coast. Now we are offering the same high caliber personal training in Wales as we did in Central London.

"I have had success in training my clients and believe I know what's good for each individual, my aim is to give you the best Personal Training service possible because that's what you deserve."

Personal Training in Conwy and Denbighshire.

We have a lot to offer when it comes to personal training. Weight loss, Marathon training, self defense classes including Gracie Brazilian Jiu-Jitsu. Life is getting busier, and to fit in regular fitness training is difficult but very important. Now that the Summer is approaching its wise to book your fitness training today. Personal training is the best way to keep on top of your fitness. Infact 2 sessions a week provides life changing results.Your first session is free, this way you can decide if personal training is for you and it will give your instructor a good idea of your current fitness level. During your training session we can also discuss your goals and from there build you a fitness program suitable for yourself. The personal training will be progressive and each session will be different. To book your trial session please feel free to call Steve on 07799 532725 or e-mail stephen179@btinternet.com We will look forward to training with you.

Roger Gracie Brazilian Jiu Jitsu Academy North Wales

We are now holding Brazilian Jiu JItsu Classes in John Brights Leisure Centre, the classes are on Monday, Wednesday, and Friday evenings . The classes are suitable for beginner's and are excellent for fitness. Please call for more details and to register for the classes. Brazilian Jiu Jitsu is great for Womens and Kids self defence. It also promotes discipline, self confidence and self esteem. You will get fit whilst learning a life long skill, and you will meet new and exciting friends. Personal sessions are also available. Steve Jones is the highest graded Brazilian Jiu Jitsu practitioner in the area. Please feel free to call if you have any questions.  

www.rogergracieacademy.co.uk

Kitesurfing Lessons in Kinmel Bay North Wales

If you are looking for something different and exciting to keep you fit why not come and try kitesurfing at out IKO kitesurfing school in Kinmel Bay. Kitesurfing is fantastic for the core and all round fitness, and is a great way to lose weight whilst having fun and learning something new which once you are going, you can enjoy anywhere in the world! We are a full time kitesurfing school and we run beginner kitesurfing courses at weekends and upon request during the week. Please feel free to call for more info on kitesurfing lessons or visit our website. See you on the beach!

www.kiteboardinglessons.co.uk

Our training works and we are ready to train you.

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